Otherwordly sauna and ice bath experiences for human beings to feel good now
1000+ FIVE-STAR REVIEWS
A space to regulate your nervous system, process emotions and connect meaningfully with other human beings.
Body Positive
Alchohol free
For all
Supportive space
Class Types
Every mood, every intention
Everything you need to sweat and drop-in
Practices
Shift your state + regulate

temperatures range from from 80-85°C / 175-185°F with humidity ranging from 0% to 20%
increase focus + mental clarity
Experience faster athletic recovery
Kickstart your day + tap vitality
Boost metabolism
15 to 20 minutes
3 to 7 times per week


cold plunge with temperatures that range from 0-4°C / 32-40°F.
increase focus + mental clarity
Experience faster athletic recovery
Kickstart your day + tap vitality
Boost metabolism
30 seconds to 3 minutes
3 to 7 times per week


Intentional breathing offers An active form of meditation and mindfulness
Soothe anxiety
Fight fatigue and tap vitality
Release emotions
Elevate mood
3 to 30 minutes
Daily
Social self-care in the city



Experience
IMMERSIVE Wellness that's actually fun

visualization, vocalization, breathwork, and more.

immersive music

We encourage human connection so You won't hear any shh-ing from us.

Whether you're feeling up, down, or all-around, we're here.

Safely Save your cold feet for the ice bath with the support of our experienced guides.

awaken all of your senses with our signature essential oil blends.
1000+ reviews
Kind words from those onboard

















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