Sauna & Ice Bath in Yorkville, Toronto – Shift Your State
Experience guided sauna and ice bath sessions DOWNTOWN Toronto — designed to reset your body, regulate your nervous system, and connect meaningfully with yourself and others.
Book your Othership journey today.
Discover Othership Yorkville.
Step into a space designed for transformation in Yorkville, Toronto. Othership Yorkville blends sauna, cold plunge, and guided breathwork in a multi-sensory environment that helps you reset, recharge, and reconnect. Just steps from Gardiner Museum, this location offers the perfect escape for wellness seekers, downtown professionals, and first-timers alike.
Your Journey at Othership
You don’t need to be “ready.” You just need to begin. We’ll meet you in the Sauna.
Sauna
Our awe-inspiring performance saunas are designed to provide a clean, fresh heat up to 85°C(185°F), with aromatic snowballs providing a relaxing + restorative humidity.
Ice Baths
Drop-in with our 8 ice baths that are kept icy-cold between 0-4°C (32-40°F). In Flatiron's cold space we have launched our custom 4-person ice baths to stay cool with your crew.
Social Commons
A place for your healthy community to gather. Together, we unite to shift our state and build belonging from a place of open receptivity.
The Othership Experience
Whether you're a first-time explorer or a seasoned journeyer, we have options for you.
2 Week INTRO MEMBERSHIP
14 DAYS UNLIMITED for $99.
MembershipS
FROM 1X MONTHLY TO Unlimited monthly access
DROP-INS + CREDIT Packs
Purchase SINGLE VISITS OR packs for multiple visits at a discounted rate.
Unlimited
Membership
highlight best value option here
6 HOUR LATE CANCEL WINDOW
3 WEEK EARLY BOOKING
22% OFF IN-SHIP PRODUCTS
Exclusive COMMUNITY EVENTS
MEMBERS-ONLY SOCIALS
Early access to new products
Exclusive passes to new class roll-outs
3 month BREATHWORK APP subscription
Priority booking access
UNLIMITED ACCESS TO ALL AMENITIES
Find us in Toronto
Yorkville location
FAQs
At Othership, the health and safety of our journeyers is our highest priority. We incorporate a strict sanitization policy and use an extensive filtration system, and chlorination system to sanitize the pools and ensure that we adhere to Health Canada’s regulations. Our pools are cleaned and maintained on a daily basis, and our waters are regularly tested manually.
We only ask that you bring a bathing suit and water vessel (no glass please). Onsite we provide towels (up to 2 per visit) and body wash in our shower amenities. We also have lockers available for day use.
To maintain the most hygienic experience for our Journeyers, Othership is a barefoot space beyond the changerooms. If you’d like to cover your feet, we have ice bath shoes at reception for purchase.
Watch this video for everything you need to know prior to your first journey.
Othership offers a performance sauna, private ice baths and social commons. We are home to Toronto's largest performance sauna made of Western Red Cedar. We have non-gendered changing stalls and washrooms as well as lockers for storing belongings during your experience.
The ideal way to utilize the healing benefits of our sauna + ice baths is to toggle between the polarities.
If you are new to Othership, try a Free Flow, and allow our experienced guides to offer 1:1 support through your experience.
The Starter Circuit: sauna for 15-20 minutes, cold plunge for 1-3 minutes, then relax in our tea room for 10 minutes. Continue to toggle between hot + cold + relax for maximum results. Know that there's no right or wrong way to go about hot + cold therapy so experiment and keep it fun.
Traditionally, saunas and bathhouses have been used for communal health and healing in a social setting.
We’re here because we feel a connection to something beyond ourselves. The word alone - broken up - is really a universal truth: all one. We encourage you to come alone or with friends as our space is motivated by the mission to create connection for a disconnected world.
You don’t need to whisper, but please be mindful of others' experiences. It’s ok to strike up conversations with like-minded journeyers, but this is a flirt-free facility. While we encourage community and interaction, this is no place to hook-up. Please also remember to leave your cell phones in the lockers.
Othership does not have designated parking. We recommend giving yourself extra time to accommodate for finding parking prior to arrival.
Othership Adelaide
Outdoor Parking (Paid)
473 Adelaide St W, Toronto
Othership Yorkville
City Parking (Paid)
148 Cumberland St, Toronto
May these tips allow you to save your searching for inside the sauna.
Our cold plunge pool ranges from 0°C to 4°C and our sauna temperatures can range anywhere from from 60°C to 100°C with humidity ranging from 0% to 20% but average 75°C to 85°C during our social hours.
WE RECOMMEND THAT YOU DISCUSS ANY ISSUES WITH YOUR HEALTH PROFESSIONAL. If you suffer from a cardiac condition, high or low blood pressure, or have a history of fainting, our facilities should only be used with a physician’s approval. Othership cannot be held responsible for illness or injury due to client negligence. View our safety policy.
All lost and found items are donated to a charitable foundation every two weeks. If the post-sauna bliss hit too hard and you left something behind, reach out to our crew and we'll keep it safe for you.
Please consult your physician as to the safety of participating in hot + cold therapies.
If you’re feeling unwell, we ask that you please reschedule your session and practice building communities of care.
The minimum age requirement to enter Othership is 18.
To prevent heat damage, we do not recommend wearing any form of eyewear in the sauna. You may safely store your glasses in your locker prior to beginning your journey.
Easily book a reservation for a guest by visiting our schedule page. Tap the button "Reserve", login to your account, tap the circle next to "Guest" and then complete your reservation. Your guest will receive an email with details of their upcoming reservation.
To cancel your member[ship], send a quick email to the ship location where it was purchased. See our contact page for a complete directory of Othership contact and location information.
Real stories of transformation, connection, and rejuvenation at Othership Yorkville.
Explore Our Corporate Partnership Options
Our corporate partnerships are designed for simple implementation with maximum impact. Whether your team members visit individually or together, Othership creates meaningful experiences that translate to workplace benefits.